Meals in Minutes

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Good food. Good mood. Easy, healthy meals for lunch or dinner.

25/07/2019

A Slice of the Action

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
25/07/2019

Let’s Taco About It

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
25/06/2019

Summer Lunchin’

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
24/06/2019

The Sneaky Snacker

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
10/06/2019

The Fridge Raider

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
10/05/2019

The Sloppy Student

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
10/05/2019

The Hangover Cure

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
01/05/2019

Green Machine

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
23/04/2019

Breakfast of Champions

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
01/04/2019

Al Desco

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
07/03/2019

The Post-Sesh Build

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
05/03/2019

Green Goddess Pancakes

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
22/10/2018
cumin-spiced-cod-loins

Cumin spiced cod loin

A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
22/10/2018
Sticky Asian style salmon skewers with Chinese Spelt

Asian style salmon skewers

Get stuck into sticky Asian style salmon skewers with Chinese Spelt – perfect for hungry BBQ guests or just as tasty for a spicy solo supper!
22/10/2018
mediterreanean-lettuce-cups

Mediterranean lettuce cups

Crunch your way through this tasty lunch, supper or post-gym sesh. It’s the perfect combo of carbs, veg and protein for a fast, filling feed.
22/10/2018
Stuffed aubergine with pesto drizzle

Stuffed aubergine with pesto

Substantial and meaty, even for the most hardcore carnivore, our thick stuffed aubergines with pesto drizzle and Mediterranean Quinoa are an indulgent taste of Italy and packed full of good fats, protein and fibre for slow-release energy around the clock
22/10/2018
crispy-sesame-chicken

Crispy sesame chicken

Zesty, oriental and lean, our Chinese chicken recipe will satisfy your takeaway cravings while taking away your hunger. Fill up on healthy proteins and fibres and learn how to make your own Asian sticky sauce too. Proper plate-licking territory.