Cumin spiced cod loin
Cumin spiced cod loin
SERVES 2
A fragrant fish dish with antioxidant-rich nutrients and a variety of authentic flavours.
INGREDIENTS
1 pouch of Curried Lentils
1 tbsp ground cumin
1 cod loin halved
200g spinach
Natural yoghurt (to serve)
METHOD
- Sprinkle a little cumin spice over some fresh cod loins and fry in a light oil. Try not to move the cod around too much in the pan so it keeps its shape.
- Grab a pack of Curried Lentils and heat in the microwave as per instructions on the back of the pack.
- In another pan, blanch some deep green leafy spinach and cover with a lid until wilted.
- Strain your spinach and make a bed of leaves on a plate.
- Once your cod is cooked properly, it’ll begin to flake. When it’s there, take it from the pan and plate on top of your lentils.
- Spoon a generous dollop of natural yoghurt on the side for a cool creamy kick.
